Course Information

The Launch of the Essential Resources book, A Celebration of 20 Years of Mindfulness at Bangor University

When: 22 Jun 2021
Where: Online Event
Tutors: Rebecca Crane, Karunavira , Gemma Griffith, Trish Bartley

About the event:

We warmly invite you to join us to celebrate 20 years of mindfulness at Bangor University through a series of monthly online events, talks and shared reflections, hosted by the Mindfulness Network. 

The Mindfulness Centre at Bangor University was founded 20 years ago by Mark Williams, following his leadership there in developing MBCT. Over the last two decades, the centre has been at the forefront in the emergence of the field of mindfulness-based teaching, training, and research.  This series of events celebrates the centre’s pioneering work. It also provides an opportunity to launch the new ‘Essential Resources for Mindfulness Teachers' book – which is an edited gathering of 20 years’ work by the Bangor University training team. The book brings together in one volume a wealth of resources to accompany the mindfulness-based teacher on their training journey. It will be also be a much-needed reference for established teachers.

Each event will offer an opportunity to update current practice in a range of areas, and to gain a perspective on the evolving development process we are all part of. It will also enable us to come together as a community to support and nourish each other in our life and work.

This first event in the series, heralds the publication of the book ‘Essential Resources for Mindfulness Teacherswhich brings together the key resources that have been developed by the Bangor University training team over 20 years for their mindfulness-based trainees. Trish Bartley, one of the founding Bangor teachers, will host the session. She has been integral to the CMRP development process and has pioneered practice in several areas. She will lead conversation and reflection with the three editors of the Essential Resources book: Rebecca Crane, Karunavira and Gemma Griffiths.

Join us for this celebration which will include some guided meditation practice, personal reflections from Rebecca, Karunavira, and Gemma on their practice, and experience of writing and developing the book and the centre at Bangor. There will also be some space for questions from the audience.

The workshop will take place online using Zoom.


Who is the event for:

Anyone who has an established mindfulness practice is welcome. 


Preparation for the event and what you will need:

In order to participate you will need:

  • A room where you can close the door and engage in the training away from family distraction. It is particularly important that confidentiality is maintained by ensuring that those who are not on the event cannot see your screen or hear the audio. It may be helpful to use headphones.
  • Log in via a computer which is resting on a hard surface and which has audio and webcam. Please don’t use handheld devices. 
  • A space for practice, a mat, cushion and blanket may be helpful for your comfort. 

The Facilitators:

Trish Bartley, one of the founding Bangor teachers, will host the session. She has been integral to the CMRP development process and has pioneered practice in several areas. She will lead conversation and reflection with the three editors of the Essential Resources book: Rebecca Crane, Karunavira and Gemma Griffiths.


Online information:

We will be using the Zoom platform, which offers facilities for online meetings and also online ‘break-out‘ rooms for smaller group work. A Zoom link will be sent to you prior to the event, along with joining instructions.

Please add mindfulness-network.org to your safe senders list and check your spam/junk folder for communication from us. 


Timings:

Please login via Zoom 7.00 – 8.30 pm UK time (BST)


 Donations:

This event is free to attend. We welcome all donations via the application form and encourage you to consider a contribution, large or small, which will make a big difference in helping us make mindfulness-based approaches more accessible. 
 

Donations raised from this event will help to fund our bursaries, which enable us to remove financial barriers for those wishing to use our charity's services. As a charity we want to continue to provide free events and opportunities for everyone to access high quality, mindfulness-based training, supervision and retreats; donating today will support someone else to have these same opportunities and allow us to continue offering events of this nature.


The application and donation process:

Our application and donation process involves the following steps:

  1. Please complete the application form and you will be given the option to make a donation via PayPal at this stage should you choose to do so.
  2. Application is received and you will be booked onto the event.
  3. We will email you the Zoom link and joining instructions in advance of the event. As a thank you for registering, we will also send you a discount code for the new Essential Resources for Mindfulness Teachers book.

Please add mindfulness-network.org to your safe senders list and check your spam/junk folder for communication from us. 


Payment and cancellation policy:

Please let us know if you are unable to attend, so that we may offer your place to someone else, as places may be limited.


Contact us:

Please feel free to email us at events@mindfulness-network.org to discuss any questions you may have about the event.  We will ensure that your query reaches the correct person.


Click here to sign up to our waiting list - unfortunately this event is now full.